Do you think about improving your lifestyle but don’t know where to start?
Come meet Suzanne Porter, author of several best selling books including ‘The anti-arthritis diet’ & ‘Cholesterol: keeping it low’.
Suzanne will speak on general health, relationships, low fat diets and positive ageing. She is a nurse and a former Deputy Director of Nursing. She has many years of experience helping people improve their health.
The event is free but bookings are essential.
When:Friday 5 September at 2pm
Where: Ashburton Library, 154 High Street, Ashburton
Phone: 9278 4633 or book online
